I demand real

A call for authenticity from an AuDHD perspective — why real, human connection matters more than ever, and why brands should stop performing and start feeling.

Sorry, your idea is worthless…

Ideas are worthless until you act on them. This post explores why action matters more than inspiration — and how brand strategy can help turn a spark of an idea into something real, believable, and worth building.

When It’s Time to Re-Brand

Is it time to re-brand? Most of the time, probably not. Let's explore the difference between re-branding and evolving your existing brand.

Protecting the Space to Pause

Explore how problem-solving thrives in quiet spaces, allowing creativity to flourish in the times we pause and reflect.

Creating a Holistic Workplace

Explore the concept of workplace neurodiversity and its impact on mental health at our upcoming event with Suffolk Mind.

Things happen. That’s all they ever do.

Understand Thinking as a way to embrace the neutral moments in life, allowing experiences to simply be.

The Machines That Make the Makers

Generative AI mirrors past leaps like the printing press and desktop publishing, opening creative access while challenging brands to maintain consistency, and purpose in an age of instant creation.

Community as a Brand Strategy

Community isn’t a tactic — it’s your brand’s backbone. Learn how to build genuine belonging around purpose, not product.

The Gift of Tangents: Why Divergent Thinking Builds Stronger Brands

Divergent thinking turns tangents into brand advantage. Learn how sideways leaps spark originality and stronger strategies.

Volunteering: why I do it, and why it matters

Volunteering grounds me as someone with AuDHD, supports local causes in Ipswich, and proves change happens when we show up.

Let’s talk about what neurodiversity means (to me)

Distinction matters. Having Autism brings one set of challenges and strengths. ADHD brings another. My talks on lived experience can help.

Shutting the Tasmanian Devil out of the mousetrap factory

Now my Autism is under control, it's time to focus on the Tasmanian Devil in the room: my ADHD - which has become louder recently.

The Power of “Why?”

When I was young, I asked “why?” a lot.Not to be difficult. Not to be defiant. Just… because I genuinely didn’t understand why we did things the way we did.

Burnout to balance: Learning to value rest with a Neurodiverse brain

After writing about how I see effectiveness as more valuable than productivity, I’ve been thinking about the other side of the same coin: rest.

Effectiveness Over Productivity: Rethinking How We Value Work

Humans aren’t productive units. We’re complex, creative, messy, inconsistent, and often brilliant in ways that can’t be plotted neatly on a Gantt chart.

Is the AI bubble about to burst? How a “Pop” could impact the Creative Industry

To say AI has dominated headlines and the concerns of people who like to use their genetically inherited human brains for a living is an understatement.

How Using a 10-Year-Old Camera Helped Me Focus my AuDHD

Executive function can be a real challenge for me. My ADHD wants variety, novelty and shiny, my Autism demands consistency, order and regularity.

Let’s talk tartan.

I've been doing a real deep dive into tartan in the last couple of weeks in preparation for a new brand I'm working on for a client.

The Age of Authenticity: Human-Centric Storytelling in Branding

While the machines and the tech bros fight over the homogenisation of data, humans still need to feel connected and appealed to.

Coaching & Talking about Neurodiversity

I was diagnosed AuDHD (A double whammy of Autism & ADHD in 2023). How I think and who I am have evolved rapidly since then.

Why I’ll be suggesting Moosend from now on.

Moosend seems to be one of the viable alternatives to Mailchimp, which has since a continued decline in quality and hike in prices since Intuit.

I ain’t afraid of no ghost, but they are REALLY frustrating.

As a graphic designer, my adventures often feel like I'm in an episode of "Ghostbusters", minus slime but with the mystery of disappearing clients.

Create a safe-word for your phone to help deal with an autistic shutdown

As someone who is both Autistic and ADHD, I understand how overwhelming sensory overloads can be. They can strike suddenly and leave us needing immediate relief or a reliable escape plan.

The DIY Brand Playbook

Good news! I'm here to tell you creating a brand playbook is much simpler and more budget-friendly than you might expect.

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