Neurodivergence

Understand Thinking as a way to embrace the neutral moments in life, allowing experiences to simply be.

Divergent thinking turns tangents into brand advantage. Learn how sideways leaps spark originality and stronger strategies.

Volunteering grounds me as someone with AuDHD, supports local causes in Ipswich, and proves change happens when we show up.

When I was young, I asked “why?” a lot.Not to be difficult. Not to be defiant. Just… because I genuinely didn’t understand why we did things the way we did.

After writing about how I see effectiveness as more valuable than productivity, I’ve been thinking about the other side of the same coin: rest.

Humans aren’t productive units. We’re complex, creative, messy, inconsistent, and often brilliant in ways that can’t be plotted neatly on a Gantt chart.

Executive function can be a real challenge for me. My ADHD wants variety, novelty and shiny, my Autism demands consistency, order and regularity.

I was diagnosed AuDHD (A double whammy of Autism & ADHD in 2023). How I think and who I am have evolved rapidly since then.

As someone who is both Autistic and ADHD, I understand how overwhelming sensory overloads can be. They can strike suddenly and leave us needing immediate relief or a reliable escape plan.

Listening to music and getting inspiration from it is fantastic. Read about how doing "less" can actually help your working week.

Recently, I stumbled upon a perspective that resonated with me. It's about the 'weight' of a task, not just its duration.

As someone living with both ADHD and Autism, I've often felt that the traditional ways of viewing tasks didn’t quite gel with my experience.